Beet / Beetroot, 250gm

Description

Beetroot is the large and fleshy root growing in the plant of the same name, eaten as a vegetable. Its superficial, thin and smooth skin has a wide range of colours, from purple-pink and reddish-orange to a brownish tone. The pulp has a sweet taste and it is usually of a dark crimson red colour with purple tinges.

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[ FEATURES ]

Beetroots lower blood pressure, promotes brain and heart health. It fights inflammation and boosts energy levels. They are low in calories, yet high in valuable vitamins and minerals. Eating beets may enhance athletic performance by improving oxygen use and time to exhaustion. This are good source of fiber, which is beneficial for digestive health, as well as reducing the risk of a number of chronic health conditions.